Be inspired by the sea and nature!

Come along and join dancer Lynn for gentle beach movement - we’ll warm up and tune in to the elements and relax to the sounds of the sea. 

For age 18+. Places are limited so please get in touch.

Book your free place here Info@helix.com

Better Connect is Helix Arts’ creative health programme offering regular arts sessions and creative opportunities across North Tyneside that improve health and wellbeing.